Contact us :

 (343) 997-2185

& Stress Management Training

Our services

Centre Stage Counselling

Centre Stage Counselling & Stress Management Training is located in Ottawa, Ontario and serves Ottawa and surrounding areas.  

COUNSELLING SERVICES   

Life brings many ups and downs, and twists and turns which can be difficult to face alone. It can be painful and sometimes you may feel stuck.  Counselling can assist you to re-gain hope and insight through encouragement and compassion.  At Centre Stage Counselling & Stress Management Training you can be guided to move gently beyond your comfort zone, taking centre stage of your life, learning to navigate the ups and downs, and twists and turns of life more effectively.      

Clients Served:  

  • Individuals
  • Couples
  • Families
  • Teens
  • Children


Some areas that you can be helped with at Centre Stage Counselling & Stress Management Training include:

ADDICTIONS   

ANGER MANAGEMENT
ANXIETY

ASSAULT & DOMESTIC VIOLENCE
ASSERTIVENESS   

ATTENTION-DEFICIT AND HYPERACTIVITY DISORDER (ADHD)
BEHAVIOURAL ISSUES       

BIPOLAR DISORDER
DEPRESSION   

FAMILY ISSUES   

GRIEF   
MARRIAGE / RELATIONSHIP ISSUES
PARENT-CHILD CONFLICTS   

PARENTING   
SELF-ESTEEM       

SEXUAL ABUSE
STRESS MANAGEMENT       

TRAUMA